My autumn bucket list 2023

Leaves change colours, days get shorter – it’s time to write my autumn bucket list. As temperatures fall, I remind myself to take even more care of my physical and mental health. I also want to take care of some of the things that are left from my summer bucket list 😁.

This is what I want to do in autumn:

  1. Go hiking in the beautiful autumn landscape
  2. Joke around with my son and have good talks
  3. Sleep a lot
  4. Go for slow runs
  5. Increase my time outdoors
  6. Do my tax declaration
  7. Eat regularly (yummy food)
  8. Clean my kitchen table
  9. Progress with my health literacy design project on psychosis
  10. Progress on the T-Shirt design of one of my supporters
  11. Clean my desk
  12. Install the golden toilet seat
  13. Love
  14. Write an email to the disability officers of the other Institutes
  15. Invite colleagues for my new visual accessibility design sessions
  16. Declutter my home for 1 hour
  17. Go to a nice concert
  18. Reduce screen time to 5 hrs/day
  19. Meet friends regularly and have good talks
  20. Cook with a friend
  21. Fly a kite with my son

I love every season of the year. I feel privileged to live in a region that has four different seasons (I already look forward to the snow in winter ❄️❤️).

Very season is different. From my mother – a Traditional Chinese Medicine practitioner – I have learned to adapt my body and activities to the seasons in order to stay healthy. She use to say: “In winter, you should rest. Save your energy. This way, you avoid being exhausted (and, hence, sick) when spring comes.”

What’s your bucket list for autumn?

Categorised as Personal

By Shau Chung Shin

I am a designer, businesswoman and founder of HAHAHA Global and Gesund in MeinerStadt. I develop solutions and products that encourage an open and positive approach to taboos. In doing so, I contribute to a healthier and more peaceful world.


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